When it comes to healthy-looking skin, many people compare azelaic acid vs niacinamide. When it comes to healthy hair, some may compare hair growth products that are made with minoxidil and those that are not. Although minoxidil is used in many hair growth serums and creams, there are side effects and certain drug interactions. As a result, more men and women are searching for alternatives to this treatment.
Untangled Hair Growth Supplement
When considering minoxidil-free alternatives, one option to search for is the best hair growth supplements. Although many people may think that hair loss treatments are only topical solutions, it is also possible to grow healthier hair from the inside.
Untangled hair growth supplements are made up of a special, dermatologist-formulated combination of:
- Herbs
- Minerals
- Acids
- Vitamins
These supplements target the hair follicles and are for men and women who notice hair shedding, loss, and thinning. When taken as recommended, the result is fuller, healthier, and stronger hair.
The recommended dosage is one capsule twice a day, taken with 8 ounces of water. Most people begin to notice slight hair growth after 30 days, and more obvious results are seen after 90 days of use.
Foundation Skincare Hair Growth Serum
The hair growth supplements work more effectively when combined with the use of hair serum for hair growth. This serum is used topically, and its formula stimulates growth from the follicle roots. This serum is perfect for those whose scalp is unable to tolerate the harsher minoxidil.
Hair growth serum should be applied both in the morning and evening onto dry hair. It should be applied after shampooing but before the application of any other hair products. To start, use only three to five drops, and you should place each drop directly on the scalp in the area of hair loss. Work up to 15 drops to be placed over the entire scalp. Massage the serum into the scalp.
You should notice some improvements after 30 days of use and significant improvements after 90 days. Once your hair achieves the desired results, you can maintain the hair growth by applying the serum only once a day.
Additional Strategies for Healthy Hair
Hair growth serums and supplements can do wonders to improve the health and fullness of your hair, but there are other things you can do as well. Maintain a low-stress life, as stress increases hair shedding. It is also important to eat adequate amounts of protein, as this is the building block for hair growth.
Certain things can cause unhealthy hair. Limit or avoid harsh hair treatments such as hair dyes and tight hair styles like ponytails and braids. Even blow drying your hair can do harm, as the heat affects growth at the follicles.
Eating a healthy diet plays a role in reducing hair loss, as does getting enough sleep. Exercise and scalp massages also increase blood flow to the scalp, which encourages hair growth.
If you are concerned with hair loss or shedding, try lifestyle changes along with minoxidil-free hair growth products.
